This site uses cookies. By continuing to browse the site, you are agreeing to our use of cookies. Read more here     Accept

How to experience more peace, confidence and resilience for more of the time

Presenter: Jane Gray, Mindfulness Coach

Moderator: Michelle Nixon, Bradford College

How to experience more peace, confidence and resilience for more of the time

In this session we will explore what peace, confidence and resilience are and check in to discover where they already show up for us. Jane will share her three practical tools that students can use to help themselves build their awareness muscle. Be ready to spark your curiosity around how we work as humans!

How to ask a question

If you have a question during this presentation, add your comment/question below at the point in the video and a member of our team will respond within 1-3 working days.

Please note there will be a response delay whilst we moderate and answer your questions before we make it live.

You will receive an email notification with the answer to your question.

We have tested with major browsers, but it is possible that the video may not load.

If this is the case, please 'Refresh' the page using your browser or CTRL + R

Leave a reply


 

Chat with us!
wpChatIcon
ajax-loader